Tuesday 29 September 2015

A Caffeine Free Lifestyle Works Wonders

By Della Monroe


Hearing about those that do drugs brings about shame to even the listener. Some become prideful when they state they have never used drugs in their lifetime. However, there is a particular drug that often is found in common foods that bring about enjoyment and satisfaction. The effects that this stimulant has on many, encourages individuals to want to live caffeine free.

Many have chuckled at the idea of it being a drug, while others say that it truly is. Other individuals think about all that it has to offer if used moderately. Their contenders believe that because it's addictive, there's no way it could be good for anybody. However, many have simply chosen to leave this stimulant alone.

This major decision does lay in the hands of the individual. It is their choice of course. Many are seeking out facts when they find themselves being tired all the time and constantly fatigued. If this substance is all that they ingest for the better part of the day, one needs to evaluate if the stimulant is the reason behind their ailments.

Stopping caffeine intake may be a decision that not everyone can handle. Many have said that they can't live their lives to the fullest without it. Red flags often to go up with statements like this. Here is a clue. The real question at hand is if the stimulant was no longer available, could most individuals function to their fullest. Needless to say, the response for most would be no.

It scares some of the population to rely so heavily on a substance. However, going completely without this fix, is not for those that are faint of heart. This decision is for the long hall, and an individual may find that all that they try to do over the next few months may seem even more difficult. However, those that stick with it show no regrets.

There are some benefits to giving up this secret drug. Many have felt that they showed an enormous increase in their energy levels. They also said that they didn't feel as much stress or anxiety. When they woke up in the morning, they felt so refreshed and felt like they could take whatever the day had to bring. There was also a decrease in the amount of money that was spent from day to day.

One however, can't forget about the other side known as withdrawal. It really is real. People experience different things, but there are many symptoms that are common among the masses. These symptoms include insomnia, depression, headaches, and fatigue just to name a few. Others have said that they felt angry all the time. Some even professed that they were not able to concentrate. Some individuals felt like they had the flu.

Again, making the decision to live a life free from caffeine is not for everybody. But, it can be done. If the person is motivated enough and tired of the negative effects that they feel from day to day, it's possible. Even though there may not be a quick fix, the journey is well worth it for some.




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