Thursday 24 August 2017

Peripheral Neuropathy And Your Diet With A Neuropathy Chiropractor In Las Vegas

By Tabatha Fickel


Peripheral Neuropathy is a condition caused by nerve damage in the extremities. It can cause pain and numbness and a variety of other symptoms, like tingling or throbbing in the hands and feet. It also interferes with the brain's ability to send signals to those regions, which can impact your balance. If you are suffering from this condition, read on to find out how a Neuropathy Chiropractor can help.

Chiropractic Care and Nutrition

There are a number of healthy, dietary changes that a reputable neuropathy chiropractor can assist you in making. This professionals can even suggest a number of therapies for alleviating the pressure on spinal nerves that could be causing your condition.

Getting oxygen and nutrients to impaired nerves is vital to overcoming peripheral neuropathy. You can accomplish this, in part, by eating loads of fruits and vegetables that hold vitamins and antioxidants that can help repair damage nerves. Fortified nerves can battle the free radicals that damage the body's cells and lead to conditions such as peripheral neuropathy.

A chiropractic doctor will be able to make adjustments to the spine and the neck to alleviate nerve pressure. By strategically moving the spine and the neck, it is possible for a neuropathy chiropractor to align the vertebrae and to loosen any nerve endings that have become trapped or that may be compressed.

Whole Health Approach

One reason why chiropractic care can be so effective in addressing peripheral neuropathy is its ability to address this issue at its source rather than using medication to numb physical pain that ultimately services as a warning. Even though it is not possible for neuropathy chiropractors to simply make problems disappear, this is a very important part of healing.

Medications cover up the symptom, but chiropractic care follows a whole body approach. This may involve a diagnostic exam that begins with identifying trigger point and ends with a recommended course of care.

Preventing Peripheral Neuropathy

Implementing a diet that is rich in fresh produce, lean protein and whole grains will promote health nerves. Vitamin B-12 is incredibly helpful to this end. As such, if you maintain a vegan or vegetarian diet, be sure to consume plenty of supplements or fortified cereals that will provide all of the Vitamin B-12 you need.

Another part of maintaining your new, healthy lifestyle is making sure to work out approximately three times per week for 30 to 60 minutes at a time.




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