Wednesday 26 August 2015

What To Know About Long Island Active Release Techniques Therapy

By Lakisha Curtsinger


Today, many different solutions are used to improve health. Many of these practices are seen in alternative medicine, such as chiropractic care. ART or active release techniques therapy refers to a type of care involving soft tissues and movement. It is credited to a man named P Michael Leahy and is available in many regions of the world. Long Island active release techniques therapy services are offered through many professionals and facilities.

This process is used for managing tendons, muscles, nerves, ligaments and fascia. There is little evidence available support all the touted health claims. Still, the practice is widely advocated and performed by those in chiropractic medicine.

ART is said to manage conditions that involve buildup of scar tissue and adhesions in muscles. According to those who practice it, the adhesions can lead to compression of nerves, weaker and shorter muscles, and alteration of muscles and joints. This practice is believed to fix problems that lead to pain in tissues, decrease in blood supply and lack of mobility. It is said to work by releasing nerves that are trapped and improving movement of muscle fibers.

This care may not be ideal for all. ART is not recommended for people who have active inflammation or have suffered blunt trauma. It is suggested that sessions be carried out every other day, although practitioners will provide patients with information related to safety and effectiveness of the therapy.

With this process, providers will make use their hands in order to evaluate tightness, texture and mobility of soft tissues. Then, pressure is applied to certain areas in order to remove or break up fibrous adhesions. The stretching motions that are applied usually go toward the venous or lymphatic flow. However, it can also be done in the opposite direction.

The practice is completed at different levels. In the first stages, the practitioner is responsible alone for moving the tissues of patients. Level four of ART involves the patient participating. He or she is responsible for moving tissues while practitioners are busy applying a certain level of tension. People should work with practitioners of top quality who are trained and experienced.




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