It can be very hard to see parents getting old and not able to do what they have done for so long. Unfortunately there comes a time in everyone's life where the aging process will begin and in some cases help might be needed in order to let the elderly live out their lives in comfort. If this is the case it might be time to consider in home care for seniors.
Not every person will need help as there are many that are very independent and healthy up until their last few days and will not hear of getting help. Others might have health problems or age related conditions and are unable to look after themselves. Some might not even want to get up in the morning.
If one is looking for this type of help speak to others that have elderly parents as well as friends and neighbours. One is also able to get information about the local government and community resources and which types of care and services are found in ones community. In the phone book under government can also give some names.
A survey was done and it showed that over thirty percent of seniors skipped one meal a day and that sixteen percent of them consumed less than one thousand calories a day. This could be due to the fact that they have forgotten to eat, have no money, depressed or even some dental problems. The most common reason is because they are lonely or very frail.
In each meal that is given, there should be healthy fats. These include nuts, seeds and olive oil as well as nut butters. Whole grains such as brown rice, oats, whole wheat breads, fresh fruits and vegetables and all foods that is rich in protein.
Living alone especially if a senior the first thing that tends to be forgotten or ignored is to eat properly. These care givers will help at keeping a balanced diet being consumed so that certain diseases can be avoided. They not only cook but will also be there to keep up a conversation and engage in small talk.
Asking for help is not a sign of not caring it is a way of giving care and a way to help protect their dignity as well as enhancing their quality of life. It is a means of also giving that person companionship during an otherwise long day. Many institutions that offer this service have been doing this for years and are experienced in giving care as well as companionship when needed.
Not every person will need help as there are many that are very independent and healthy up until their last few days and will not hear of getting help. Others might have health problems or age related conditions and are unable to look after themselves. Some might not even want to get up in the morning.
If one is looking for this type of help speak to others that have elderly parents as well as friends and neighbours. One is also able to get information about the local government and community resources and which types of care and services are found in ones community. In the phone book under government can also give some names.
A survey was done and it showed that over thirty percent of seniors skipped one meal a day and that sixteen percent of them consumed less than one thousand calories a day. This could be due to the fact that they have forgotten to eat, have no money, depressed or even some dental problems. The most common reason is because they are lonely or very frail.
In each meal that is given, there should be healthy fats. These include nuts, seeds and olive oil as well as nut butters. Whole grains such as brown rice, oats, whole wheat breads, fresh fruits and vegetables and all foods that is rich in protein.
Living alone especially if a senior the first thing that tends to be forgotten or ignored is to eat properly. These care givers will help at keeping a balanced diet being consumed so that certain diseases can be avoided. They not only cook but will also be there to keep up a conversation and engage in small talk.
Asking for help is not a sign of not caring it is a way of giving care and a way to help protect their dignity as well as enhancing their quality of life. It is a means of also giving that person companionship during an otherwise long day. Many institutions that offer this service have been doing this for years and are experienced in giving care as well as companionship when needed.
About the Author:
Darrell F. Schroyer is a at home/hospice care coordinator specialist. He specializes in helping families have a smooth transition from the hospital or rehabilitation facility back home. If you are looking for In Home Care For Seniors Solutions he recommends you check out www.easylivingservices.com.
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