Tuesday 21 July 2015

Discover A Healthier You With A Knox County Chiropractor

By Bertulda Zerna


There are a number of health benefits, other than improvement in the spine, that are associated with chiropractic care. The areas that the professional can provide remedy include weight loss, improved mood, increased energy, improvements in sleep and immune function. If you are feeling poorly you may want to consider seeking the help of a Knox County Chiropractic care professional to improve your overall health.

At your initial visit to the chiropractor you will complete an assessment and your spine health will be evaluated. This is the time to talk about complaints and your history. The spine can move out of alignment due to a car accident or a fall. Additionally, the spine can become misaligned as a result of sitting for extended periods of time, poor posture, and negative lifestyle habits.

Once any negative issues with the spine are corrected sleep often improves as does mood and other ailments are relieved. When the spine is misaligned, the brain and nerves do not communicate properly. Improper communication results in sleep problems, depression, and chemical imbalances that causes mood swings.

It is important to note that when the spine is properly aligned your immune system and your metabolism functions properly. A healthy spine means that you will be less susceptible to illness and disease. You are also able to burn fat more effectively and break down and absorb nutrients more efficiently.

The chiropractor will include lifestyle changes that will help you improve your health. In addition to nutritional counseling, the professional will often recommend exercise. Also, there may be changes to your work area that can be made to positively impact your spine health.

Finally, to help improve your overall health, you may be encouraged to lose some weight. When folks carry excess weight they put a lot of stress on their internal organs and spinal column. When folks lose excess weight, they can improve their mobility and their general health.




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