Violence is something that many people have had to deal with at one time or the other. For some, it is a regular occurrence. Perpetrators of violence may bee unknown people out to rob you of your belongings or they may be people that you are in a relationship with like a spouse, a sibling or even a colleague at school or the work place. There are several things on self defense Sandy UT residents need to know.
Prevention is better than cure, or so goes the saying. It is a lot safer to avoid getting into a physical confrontation than allowing yourself to get into one and hoping to fight your way out. If you go to a street ruled by violent gangs, you are likely to get yourself injured so you would rather avoid the place. Remaining in an abusive relationship similarly exposes one to violence from their partner.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
In many cases, the attacker is either bigger in size or is armed meaning that they have an obvious advantage. For this reason you need to be very strategic; you need to strike them hard and fast and before they realize what hit them you will have gotten a chance to escape. The eyes are the easiest target. Use pepper spray or your mere fingers to scratch or poke.
The groin, knees and the nose are other weakness areas of the attacker and can be targeted whenever possible. The area to be targeted will, of course, depend on the positioning of the attacker. Do not make yourself more vulnerable by going for a region that will deliver you right into their grasp. For example, there is no need in stretching to punch the nose when the knees or groin can be kicked easily.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
The world we live in today is filled with acts of violence. One can never know if they are the next victim of sexual assault or bodily harm. While it may not be possible in most cases to match the attacker blow for blow, there are skills that one can use to give them a chance of escaping and saving their life.
Prevention is better than cure, or so goes the saying. It is a lot safer to avoid getting into a physical confrontation than allowing yourself to get into one and hoping to fight your way out. If you go to a street ruled by violent gangs, you are likely to get yourself injured so you would rather avoid the place. Remaining in an abusive relationship similarly exposes one to violence from their partner.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
In many cases, the attacker is either bigger in size or is armed meaning that they have an obvious advantage. For this reason you need to be very strategic; you need to strike them hard and fast and before they realize what hit them you will have gotten a chance to escape. The eyes are the easiest target. Use pepper spray or your mere fingers to scratch or poke.
The groin, knees and the nose are other weakness areas of the attacker and can be targeted whenever possible. The area to be targeted will, of course, depend on the positioning of the attacker. Do not make yourself more vulnerable by going for a region that will deliver you right into their grasp. For example, there is no need in stretching to punch the nose when the knees or groin can be kicked easily.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
The world we live in today is filled with acts of violence. One can never know if they are the next victim of sexual assault or bodily harm. While it may not be possible in most cases to match the attacker blow for blow, there are skills that one can use to give them a chance of escaping and saving their life.
About the Author:
If you're interested in self defense Sandy UT classes are your best option. Enroll today using this convenient website at http://www.tigerrockma.com.
No comments:
Post a Comment