While it is true that every woman is aware of the fact that they will have to deal with menopause at a later point of their lives, very few are normally prepared for the health complications that accompany it. This is made even more complex by the fact that no two women will have an exactly similar climacteric experience. Here are a few things that you need to know about common problems in menopause and also how to get the best natural menopause treatments.
There are some common health conditions that accompany climacteric. When you have an understanding of the underlying causes of these conditions, you will get the best natural remedies for them. The first problem that most women report on the onset of climacteric is dryness of the vagina and yeast infection. This is caused by pH changes in the organ. When the vagina becomes less acidic, yeast cells overgrow, leading to the infections.
Normally, the period performs that role of cleaning out the vaginal areas and getting rid of the bad bacteria. However, since climacteric stops the periods, these yeast infections tend to escalate a lot with time. One of the best non-artificial remedies for the infection is the use of tea tree oil combined with garlic tea. There are also claims that local application of yogurt eases the yeast infection.
Most people that are experiencing climacteric also get sleeping disorders. People that are going through climacteric will have issues such as hot flashes at night, excessive fatigue and also mood disorders. These issues create a general feeling of malaise hence the sleeplessness. The non-artificial remedies applicable here include getting the right clothes to wear, right diet and herbs to manage moods.
Urinary problems are also very common with the onset of climacteric. Most of the times, climacteric is accompanied by a weakening of the pelvic floor. This makes it really difficult to contain urine. The problem may become so extreme that a simple cough, sneeze or laugh pushes urine through the sphincter muscles at the bottom of the bladder. This problem can be addressed by exercises such as Kegel exercises.
A lot of women also gain weight during climacteric. This is believed to be a result of less muscle tone and the slowing down of the metabolic rate. The best natural remedies to apply here include using green tea to detoxify the body, doing regular exercises to keep up the muscle tone and a healthy diet.
These are the common problems that accompany climacteric and the treatments you can get for them. If you need comprehensive care to manage climacteric, including hormone replacement therapy, consult with a qualified professional. They will help you restore balance in your body the natural way.
There are some common health conditions that accompany climacteric. When you have an understanding of the underlying causes of these conditions, you will get the best natural remedies for them. The first problem that most women report on the onset of climacteric is dryness of the vagina and yeast infection. This is caused by pH changes in the organ. When the vagina becomes less acidic, yeast cells overgrow, leading to the infections.
Normally, the period performs that role of cleaning out the vaginal areas and getting rid of the bad bacteria. However, since climacteric stops the periods, these yeast infections tend to escalate a lot with time. One of the best non-artificial remedies for the infection is the use of tea tree oil combined with garlic tea. There are also claims that local application of yogurt eases the yeast infection.
Most people that are experiencing climacteric also get sleeping disorders. People that are going through climacteric will have issues such as hot flashes at night, excessive fatigue and also mood disorders. These issues create a general feeling of malaise hence the sleeplessness. The non-artificial remedies applicable here include getting the right clothes to wear, right diet and herbs to manage moods.
Urinary problems are also very common with the onset of climacteric. Most of the times, climacteric is accompanied by a weakening of the pelvic floor. This makes it really difficult to contain urine. The problem may become so extreme that a simple cough, sneeze or laugh pushes urine through the sphincter muscles at the bottom of the bladder. This problem can be addressed by exercises such as Kegel exercises.
A lot of women also gain weight during climacteric. This is believed to be a result of less muscle tone and the slowing down of the metabolic rate. The best natural remedies to apply here include using green tea to detoxify the body, doing regular exercises to keep up the muscle tone and a healthy diet.
These are the common problems that accompany climacteric and the treatments you can get for them. If you need comprehensive care to manage climacteric, including hormone replacement therapy, consult with a qualified professional. They will help you restore balance in your body the natural way.
About the Author:
Alicia G. Mehall is a medical journalist devoted to providing the best information for her readers. If you would like to learn more about Loss Of Libido he recommends you check out menopausesymptoms.clinic.
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