Tuesday 2 October 2018

What Is A1C Testing And The Purpose Behind It?

By Stephen Ross


Being healthy is a necessity for those who have high blood sugar. Staying in control of blood glucose levels is always a conquest. Many times, individuals who suffer with sugar diabetes often go through testing. What is A1C testing may be a question that many diabetes sufferers ask their doctors.

Diabetics may be accustomed to performing their own blood sugar testing at home to manage their blood glucose properly. It does not always add a true indication of what is actually going on inside the body. Physicians are finding themselves administering a test that measures blood sugars over a length of three months. The A1C test is an indicator of whether or not a diabetic treatment plan is actually working.

Individuals should have A1C tests done at least three times a year according to the American Diabetes Association, whether sugar levels are stable or unstable. These tests can be done at a physicians office, where a finger stick is used, and results are usually ready in 10 minutes. Through the use of this test, one can determine whether the diabetic management plans working, or if it needs to be altered.

The amount of glycate hemoglobin in measured in red blood cells by measuring the protein. Sugar begins to connect to hemoglobin when it enters the blood steam. It there is a high concentration of glucose, there will be a high concentration of glycated hemoglobin guaranteed.

When a person has a level of 5.7 percent or lower, it is considered as being normal. Those that range from 5.7 to 6.4 are categorized as being pre diabetic. However, levels that extend above 6.5 brings a diagnosis of Type 2 diabetes. The goal is to have controlled blood glucose levels of a good period of time.

Diabetic goals are tailor-made for the individual involved. There are certain factors that should be considered such as the type of diabetes, health conditions, and even age. Most have resolved to have a A1C level under 7 percent to cut the chance of developing any type of complications such as nerve damage or eye problems.

It is true that managing diabetes takes a lot of work, but it can be done. When a person is determined and works at it, they will be working on a better way of life for themselves. One just needs to make a change by living a healthy lifestyle.

Ways to lower A1C levels can start with exercise. It is good to exercise for 3o minutes a day. It doesn't have to be a controlled regime, but it can be done by doing something that is enjoyable. The important thing is to just get moving. Eating right is also very beneficial. Eating the right foods such as lean proteins, fruits and vegetable, and getting rid of processed foods can bring tremendous results.

It is so important to develop a good eating schedule to prevent blood glucose levels from spiking. Never skip meals but be consistent. Treatment plans that created by a physician should be adhered to unless a modification needs to take place. Having good A1C levels is a way to ensure that a healthy lifestyle will continue to be beneficial.




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