Monday 23 July 2018

Tips To Deal With Stress Before Cataract Surgery Orange County

By Rebecca Brown


It is not all sunshine and blue skies to get informed that you need cataract surgery. Even if this is the only way to correct your vision problems, there is a high likelihood that you will get stressed by the news. A good way to reduce all the anxiety is by getting well acquainted with what is expected during a procedure and right after. When in need of cataract surgery Orange County could offer you a decent number of top rated eye doctors.

Stress or being mentally unprepared could take a toll on your overall health. Some patients suffer from high blood pressure, reduced concentration and even lack of sleep. Fortunately, most procedures are successful and they play a major role in enhancing the quality of life of persons with cataracts.

You will need to know all there is to know about a procedure for you to keep your nerves calm. Fortunately, your eye doctor is bound to be equipped with just the information you need. He or she will let you know about different aspects that touch on the operation. During consultation, be sure to also have a list of questions that could enable the expert to address all your concerns.

A good way to kick out the stress is by engaging in enjoyable and relaxing activities. A few days to your appointment, take a break from work and just relax. You could go for massage sessions or even meditate for you to clear your mind. It helps to find good distractions in preparation for the upcoming procedure.

When preparing for surgery, the support of friends and family will mean everything. You want to surround yourself with people who could keep you looking forward to appreciating all the superb benefits of a successful procedure. Be sure to also go for your appointment in the company of a friend or relative that you trust. This will again significantly reduce anxiety issues.

The final, yet most important thing you should do is have a good sleep the night before your appointment. In case you are finding it challenging to doze off, take a long hot bath or just drink some decaffeinated tea. This will soothe your nerves, making it easier for you to fall into deep sleep. A well-rested body is equivalent to a clear mind and this would be instrumental in speeding up the recovery process.

Before the date of your surgery, your doctor will see you for a pre-procedure testing session. Your eligibility to a procedure will be evaluated and the expert will also run tests to determine the most appropriate intraocular lens to use. Any medications you are on will also be adjusted and you will be given eye drops to use for at least two days before the surgery.

It is crucial for you to also get ready for the recovery process. Once your companion drives you home, you should refrain from bending and lifting heavy objects for about two weeks. You want to arrange to get assistance from a trusted friend or relative.




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