Wednesday 28 June 2017

Replacing Soul Food Catering Myths With Better Knowledge

By Jennifer Davis


Celebrations, aside from all fun stories and moments of laughter, always have gastronomic choices of food. Depending on the occasion, you may serve barbecues, sweets, or Italian cuisine specialties. And living in New Jersey, sometimes you wish to share a food that is meaningful for your visitors.

Soul foods, an immigrant meal, can be one of the best dishes you may serve as these are timely and healthy. Having a party in the heart of New Jersey is more meaningful if you consider having Soul Food Catering NJ on your table. These choices can actually meet your needs to include the items found in the pyramid.

Going back to its origin, the term was used to coin the ethnic cuisine prepared by most African Americans. Traditionally, these people prepare these servings for sustenance at a low cost. TO prepare such, harvested vegetables were mixed with leftovers given to slaves. However, as the years go by, these meals have become a favorite of a lot of people, even the ones from different races.

Given such a minimal budget, servants in the past have come up to a serving which includes most of the grown vegetables these people had from the plantation. But these people have added a twist by coming up with an upgraded dish using beef neck bones, chicken livers, fish cutlets and a lot more. Today, you can have chicken fried steaks, hog jowls, collard greens, or balls of cornmeals called hushpuppies.

Swapping is an alternative. While most cut and known meats cost a little less than the ones with a high quality, you can always improvise your dish by mixing these meats with your vegetables. You may also produce good sauce out of beef or chicken stocks.

Food for all ages. During your parties, your visitors can be your workmates, your relatives, and a number of playful kids that is why soul food can be a good choice for catering. Most servings from this cuisine is a sure favorite for all ages both young and old. Aside from such, you get all the nutrients that you need because basically, most of these meals contain green vegetables.

You get to make a new and healthier favorite. While your kids might love to munch on yam sugar rush, these soul foods can get you to create new favorite out of these kids by replacing the sweetness of yam with sweet potatoes through oven roasting. While most people say that these meals are not healthy, there are ways to bring out a healthier choice by having dishes prepared with less salt, oil, and fats through baking or broiling.

Easily prepared and innovated. There have been many cookbooks which contain recipes of good soul food. You may look upon these or even watch cooking shows to prepare your own ethnic cuisine which tastes as good as those what you get from luxurious restaurants. For all you know, a lot of good restaurants have added this type of cuisine in its menus.

As a lot of myth states of how unhealthy these choices are, some research has proven that basically, this cuisine can be a fresher start for veganism. Before, these meals were only prepared using grown and seasonal vegetables. And in addition, if you are to check on these meals, you have a serving of at least one item from the level of the health pyramid.




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