Friday 29 May 2015

Things To Know About Korean Seafood

By Ericka Marsh


Most of Korea is a very small peninsula, so all of their cuisines has a wealth of seafood dishes, prepared in different ways such as braised, boiled, grilled, roasted, fermented, dried and raw. If were to name something that came immediately to mind when hearing about Korean food, you probably think on spicy food, barbecued meat, and maybe kimchi would also come to mind.

Korean cuisine is considered as a great defining element of the overall culture of Korea. Their foods can be directly related to their location, climate, geography and its environment as a whole. Most Koreans, tourists and other locals eat different Korean seafood dishes because of its benefits. They love sea products and seek out different specialties of each region.

Koreans usually eat 3 different kinds of seafoods most of the time. They often love to eat dried sardine. In fact. This is not their main dish but it serves as a condiment to be eaten along with other dishes. Bowls of these are served at every meal especially during breakfast. Typically, dried cuttlefish is a recipe they cannot eat without. Dried cuttlefish is one of the most popular snack foods in Korea and even sold in vending machines.

There are various kinds that most people in Korea eat. Seaweeds are useful and nutritious in a country that can survive long winters. Babies are also fed with seaweed soups and traditional birthday events include seaweed soup on their menu. Actually, there are thousands of reasons why most Korean foods are very healthy.

For the past few centuries, people in Redondo Beach CA have eaten products of the sea, mountain and field due to its distinguish climate making most Korean dishes to become abundant. Their foods are special, particular and exotic. One of the best distinguishing features of their cuisine is its spiciness. Some of the basic seasonings include red pepper, green onion, soy sauce, paste and combined in several ways to enhance their recipes.

Moreover, individuals also love to eat red meat recipes and the most famous dish to Westerners. Usually, they like to marinate meats with soy sauce garlic, onion, and other seasonings. The marinated meats will then cooked for minutes over a fire in front of the table. Mostly, they love to eat short ribs of beef and pork.

Vegetable dish is another dish popular in the country. Traditionally, people eat more vegetables with rice in their main meal than meat products. Vegetable recipes come in a variety of tastes and kinds. So, if you include any kind of seafood in a healthy diet, heart diseases are likely to occur. Crabs, prawns, octopus and squid are packed with minerals and vitamins found in different kinds of fish such as tuna contains Omega 3 good for the heart.

Though seafood dishes contain cholesterol, but it is also rich in saturated fats. Once you ignore the importance of eating seafoods, it also means that you are ignoring the benefits to your health. Seafood is good for your health and likely to produce good minerals to your body.

Overall, research have shown that eating healthy seafood regularly is healthy to your body in several ways. It has been proven that fish oils included to your diet can help you to stay healthy and the best element for the body and be able to improve your life .




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